Presenter: Emily Makrez, F-Word Farm Description: Presentation will give an overview of lacto-fermentation, the science behind it, and a demo of how to harness the microbes around us to preserve our garden bounty. Also will touch on some health benefits of fermented foods. We will discuss lacto-fermented pickles, hot sauce and sauerkraut.
| Show Name | Show Stage/Venue | Show Type | Show Date | Show Information | Performance Fee |
|---|---|---|---|---|---|
| Lacto-fermentation: How to & Benefits | Country Kitchen | Cooking; Herbs & Whole Life | Fri 20 Sep 2024 2:00 PM to 3:00 PM | Presenter: Emily Makrez, F-Word Farm Description: Presentation will give an overview of lacto-fermentation, the science behind it, and a demo of how to harness the microbes around us to preserve our garden bounty. Also will touch on some health benefits of fermented foods. We will discuss lacto-fermented pickles, hot sauce and sauerkraut. | Volunteer Benefits |
