Presenter: Jonah Fertig-Burd Sabra Saperstein- Mandala Sacred Nourishment
Talk Description: Join us for a workshop celebrating autumn's abundance at the fall equinox. Participants will explore seasonal ingredients through guided mindfulness, embodied and gratitude practices, while learning simple techniques for preparing harvest foods. We'll connect with nature's rhythms, share stories of traditional harvest practices, and experience the transformative power of mindful cooking. The session includes hands-on cooking with fall ingredients and a communal tasting that honors this balanced moment between summer and winter.
| Show Name | Show Stage/Venue | Show Type | Show Date | Show Information |
|---|---|---|---|---|
| Sacred nourishment |
Country Kitchen |
Herbs & Whole Life |
Sun 21 Sep 2025 2:00 PM to 3:30 PM |
Presenter: Jonah Fertig-Burd Sabra Saperstein- Mandala Sacred Nourishment Talk Description: Join us for a workshop celebrating autumn's abundance at the fall equinox. Participants will explore seasonal ingredients through guided mindfulness, embodied and gratitude practices, while learning simple techniques for preparing harvest foods. We'll connect with nature's rhythms, share stories of traditional harvest practices, and experience the transformative power of mindful cooking. The session includes hands-on cooking with fall ingredients and a communal tasting that honors this balanced moment between summer and winter. |
